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    <title>WRGB Take A Break</title>
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    <copyright>Copyright 2012, Sinclair Broadcast Group</copyright>
    <pubDate>Sat, May 18 2013, 10:10 PM EDT</pubDate>
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      <title><![CDATA[ Authorities: Hofstra student was killed by police]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/-authorities-hofstra-student-killed-police-24.shtml?wap=0</link>
      <description><![CDATA[MINEOLA, N.Y. (AP) -- Authorities say a police officer's bullet killed a New York college student during the response to a home invasion at an off-campus home.<br>&nbsp;<br>Nassau County homicide squad Lt. John Azzata said Saturday night that Andrea Rebello was killed by a police officer as she was being held in a headlock by a masked intruder. ...]]></description>
      <pubDate>Sat, May 18 2013, 09:39 PM EDT</pubDate>
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    <item>
      <title><![CDATA[Take a Break: International Animal Rescue]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-international-animal-rescue-23.shtml?wap=0</link>
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<p class="MsoNormal">It's a beautiful day in Saratoga and Jenny Witte and her
family are at the park, walking and playing with their dog Luna. ...]]></description>
      <pubDate>Fri, May 17 2013, 03:54 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-international-animal-rescue-23.shtml?wap=0</guid>
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      <title><![CDATA[Take a Break: Abandoned Chinese boys at home in Capital Region]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-abandoned-chinese-boys-at-home-capital-region-22.shtml?wap=0</link>
      <description><![CDATA[<br>Two baby boys born with defects, discarded on the side the road.&nbsp; In the U.S. it would have been big news and the parents would have been found and prosecuted. In some parts of the world, however, it's an almost daily occurrence.&nbsp; In this 'Take a Break" report, Jerry Gretzinger introduces us to those 2 little boys, and the Capital Region family that gave them a home. ...]]></description>
      <pubDate>Thu, May 09 2013, 04:37 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-abandoned-chinese-boys-at-home-capital-region-22.shtml?wap=0</guid>
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    <item>
      <title><![CDATA[Take a Break: Serving up "Positivity"]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-serving-up-positivity-21.shtml?wap=0</link>
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<p class="MsoNormal">Most eateries have their specialties, those dishes they do
really well.</p>

<p class="MsoNormal">&nbsp;</p>

<p class="MsoNormal">At Fast Trax on Route 67 in Ballston Spa, there are plenty
of house favorites. ...]]></description>
      <pubDate>Wed, May 01 2013, 05:29 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-serving-up-positivity-21.shtml?wap=0</guid>
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      <title><![CDATA[Take a Break: Flag Club shows respect]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-flag-club-shows-respect-20.shtml?wap=0</link>
      <description><![CDATA[]]></description>
      <pubDate>Wed, Mar 20 2013, 10:39 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-flag-club-shows-respect-20.shtml?wap=0</guid>
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      <title><![CDATA[Take a Break: Time to Dance]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-time-dance-19.shtml?wap=0</link>
      <description><![CDATA[For one day recently at Veeder Elementary School in Colonie, things like basketball and kickball play second fiddle to games like kickball and basketball.<br><br>Instead, students enjoyed a community dance, a traditional type of dance that's been done all over the world for centuries. ...]]></description>
      <pubDate>Thu, Mar 14 2013, 05:06 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-time-dance-19.shtml?wap=0</guid>
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      <title><![CDATA[Take a Break: Schenectady man's slice of Vegas]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-schenectady-mans-slice-vegas-18.shtml?wap=0</link>
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<p class="MsoNormal">It's another busy night at Randy Loren's Dolce Vita.</p>The Schenectady Italian restaurant is enjoying it's new home
at 1727 State Street, after moving from a smaller location just up the
road. ...]]></description>
      <pubDate>Wed, Mar 06 2013, 10:55 AM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-schenectady-mans-slice-vegas-18.shtml?wap=0</guid>
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      <title><![CDATA[Take a Break: The apple doesn't fall far...]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-apple-doesnt-fall-far-17.shtml?wap=0</link>
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<p class="MsoNormal">It's not a glamorous job, volunteering to make sandwiches
for little kids in the inner city.<span style="mso-spacerun:yes">&nbsp; </span>But
it's the kind of job that delivered a pretty glamorous honor for an Albany 17
year old. ...]]></description>
      <pubDate>Wed, Feb 27 2013, 04:48 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-apple-doesnt-fall-far-17.shtml?wap=0</guid>
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      <title><![CDATA[Take a Break: "I Wanna Be A Lifeguard" - Blotto - Where are they now?]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-wanna-lifeguard-blotto-they-now-16.shtml?wap=0</link>
      <description><![CDATA[Many of you had off from work today, so why not take a break? Jerry 
Gretzinger re-introduces us to a group of local guys who many of us have
 met before... but who you may not have heard from in a while assuming 
you were around in the 1980s when they made  ...]]></description>
      <pubDate>Mon, Feb 25 2013, 03:23 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-wanna-lifeguard-blotto-they-now-16.shtml?wap=0</guid>
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    <item>
      <title><![CDATA[Take a Break: Reason to Smile]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-reason-smile-15.shtml?wap=0</link>
      <description><![CDATA[<BR>
<P>New York State has a health insurance plan for kids, called Child Health Plus. Depending on your family's income, your child may be eligible to join either <A href="http://www.health.ny.gov/health_care/child_health_plus/eligibility_and_cost.htm">Children's Medicaid or Child Health Plus</A>. ...]]></description>
      <pubDate>Fri, Feb 22 2013, 03:14 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-reason-smile-15.shtml?wap=0</guid>
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      <title><![CDATA[Take A Break: Hope through Hoops]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-hope-through-hoops-14.shtml?wap=0</link>
      <description><![CDATA[]]></description>
      <pubDate>Wed, Feb 06 2013, 06:58 PM EDT</pubDate>
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    <item>
      <title><![CDATA[Take A Break: Hope through Hoops]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-hope-through-hoops-13.shtml?wap=0</link>
      <description><![CDATA[]]></description>
      <pubDate>Wed, Feb 06 2013, 06:05 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-hope-through-hoops-13.shtml?wap=0</guid>
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    <item>
      <title><![CDATA[Take a Break: Hoops for Hope]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-hoops-hope-12.shtml?wap=0</link>
      <description><![CDATA[<DIV>
<DIV><SPAN lang=en-US>
<DIV>
<DIV style="MARGIN: 0px"><FONT size=2 face=Calibri,sans-serif><SPAN style="FONT-SIZE: 11pt">Charise Pfeffer of Glenmont has Huntington’s disease.&nbsp; The neurological disorder typically lies dormant until a person is in their 30s or 40s, and the slowly robs them of everything. ...]]></description>
      <pubDate>Wed, Feb 06 2013, 05:07 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-hoops-hope-12.shtml?wap=0</guid>
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      <title><![CDATA[Take a Break: Never Too Late to Learn]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-never-too-late-learn-11.shtml?wap=0</link>
      <description><![CDATA[There's a small room inside the East Greenbush library that opens it's doors for adults with some pretty big ideas.<br>&nbsp;<br>Most students in Questar Boces' GED classes are interested in furthering their education or improving their chances of getting a job. ...]]></description>
      <pubDate>Wed, Jan 09 2013, 10:56 AM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-never-too-late-learn-11.shtml?wap=0</guid>
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      <title><![CDATA[Take a Break: Eat your heart out, Clark Griswold  ]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-eat-your-heart-out-clark-griswold-10.shtml?wap=0</link>
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<p><span style="font-size:10. ...]]></description>
      <pubDate>Mon, Dec 17 2012, 05:46 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-eat-your-heart-out-clark-griswold-10.shtml?wap=0</guid>
    </item>
  
    <item>
      <title><![CDATA[Take A Break: The Beekman Boys]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-beekman-boys-9.shtml?wap=0</link>
      <description><![CDATA[SHARON SPRINGS -- They've already been called "fabulous," and this weekend they could be "amazing."<br>Brent Ridge and Josh Kilmer-Purcell, known to television viewers as the Fabulous Beekman Boys, are among the last teams standing as the current season of "The Amazing Race" comes to a close on Sunday. ...]]></description>
      <pubDate>Fri, Dec 07 2012, 09:33 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-beekman-boys-9.shtml?wap=0</guid>
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    <item>
      <title><![CDATA[Take a Break: Hilly Adler]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-hilly-adler-8.shtml?wap=0</link>
      <description><![CDATA[ALBANY -- Hilly Adler loves to play the piano. &nbsp;The 17-year-old from Albany started taking 
lessons when he was just 4 years old. &nbsp;To say it's a big part of his life would 
be an understatement.<br><br>He's also doing his part to make music a part of 
other young people's lives. ...]]></description>
      <pubDate>Wed, Nov 14 2012, 08:07 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-hilly-adler-8.shtml?wap=0</guid>
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    <item>
      <title><![CDATA[Take A Break: Sharing the Gift of Song]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-sharing-gift-song-7.shtml?wap=0</link>
      <description><![CDATA[ALBANY--3 years ago, Hilly Adler paid the Albany Boys and Girls Club a visit and noticed a lonely looking piano. &nbsp;Now he is helping the kids there learn to play and read music.]]></description>
      <pubDate>Wed, Nov 14 2012, 06:15 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-sharing-gift-song-7.shtml?wap=0</guid>
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    <item>
      <title><![CDATA[Take A Break: Fork Art]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-fork-art-6.shtml?wap=0</link>
      <description><![CDATA[Matt Bartik has always been the creative type. &nbsp;An artist with the ability to 
see beauty in things that might be lost on others.<br><br>Take his sculpting 
business. &nbsp;He doesn't use clay or stone. &nbsp;He can literally find his inspiration 
in the kitchen. ...]]></description>
      <pubDate>Tue, Nov 06 2012, 06:35 PM EDT</pubDate>
      <guid>http://www.cbs6albany.com/news/features/break/stories/take-break-fork-art-6.shtml?wap=0</guid>
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    <item>
      <title><![CDATA[Take A Break: Animalkind]]></title>
      <link>http://www.cbs6albany.com/news/features/break/stories/take-break-animalkind-5.shtml?wap=0</link>
      <description><![CDATA[HUDSON -- Animalkind, a cat rescue and adoption center, was forced from its home a few months ago when a fire tore through parts of the building.<br>Hundreds of cats who were already looking for a new home suddenly needed another temporary one.<br>Jerry Gretzinger reports how, despite a major setback, the woman who has been there for the animals all along isn't walking away now. ...]]></description>
      <pubDate>Fri, Oct 19 2012, 11:28 AM EDT</pubDate>
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